Why Boxing Is Good For Women?
Boxing is a sport that was initially only followed by men, but over the last few decades, women have started following this sport too.
There are some reasons why boxing is good for women and they are listed below:
Advantage of boxing to a woman emotionally:
If a woman wants to calm herself down from a very stressful day or if she’s going through some bad phase in life, she can get involved with any kind of physical activity such as jogging, aerobics etc.
But nothing comes close to the inner satisfaction one gets from taking part in boxing. It gives immense pleasure and a sense of achievement when you punch someone hard and feel their jaw shatter your blow!
No other sport gives this feeling.
Boxing is a way to get out some anger. Have you ever been so angry that you felt like punching someone? Many people have been, whether it be from something at work, school, or even personal problems.
Boxers understand this and boxing is a way to get all of your anger out onto your opponents. Some boxers may even find peace within the sport after punching their opponents.
This can help many women feel better about their problems and give them a new outlook on life because it reduces stress!
Advantage of boxing to a woman physically:
No other sport demands more physical strength than boxing. It takes great courage and perseverance for women to enter the world of boxing, but the results it brings are simply amazing – stronger bones, leaner muscles, improved reflexes etc.
Boxing requires every muscle in the body to be tensed up throughout its execution which makes it an ideal exercise.
Boxing can be a way to stay in shape. Many women are insecure about their bodies and feel that they are not attractive, but boxing can help you get into the best shape of your life.
It is a good way to build up your strength and endurance while also increasing cardiovascular fitness. You’ll lose some weight, develop more energy, and have the body you’ve always wanted!
Boxing helps develop self-defence skills. Those who have taken a boxing or self-defence class know that it teaches you to protect yourself from harm and teaches you how to strike an opponent down before they can strike at you (so it’s like two people fighting each other with their fists).
The best part? You don’t need someone else to practice on; all you need is your own body and something to punch (like pillows). This could great for women who walk alone and would like to know how to defend themselves in the case of an attack.
It is also great for women who are tired of getting hit on by perverts or creepers!
Advantage of boxing to a woman psychologically:
Boxing is not only good for physical strength, but it also helps improve mental strength. You can’t learn proper boxing techniques without practising them over and over again with full concentration.
Repeated practise of these techniques removes all your inhibitions and fears from inside you since you have to stand up to another human being and defend yourself. Thus your mental strength blossoms.
Boxing can make you feel more confident about yourself. After getting in shape, learning self-defence moves, and punching your problems away, boxing can help boost your confidence in different aspects of your life.
You’ll find yourself feeling more beautiful after losing weight and looking good in the ring.
Your newfound strength and skill will give you confidence when you use it to defend yourself from predators on the street or creepers at bars/parties/online (so you don’t have to worry about getting catcalled anymore)!
Boxing isn’t just great for women; it’s great for anyone who wants to try it out! Anyone, regardless of sex or age, can try out boxing and enjoy it (we promise).
People say boxing is a man’s sport but it isn’t; women all over the world box. It’s an activity that any gender can do and we should embrace that.
Many countries have taken up the initiative of promoting boxing among women as a sport since it is very beneficial for them in every way possible.
Some gyms offer free training courses to women who wish to learn boxing! So if you’re also looking forward to learning the art of self-defence. Some gyms offer boxing like in Clayton. They offer female boxing classes in Melbourne.